Here is an article about New Yorkers response to having the calorie levels of foods listed in chain restaurants. The ruling is controversial – but reading the article, it sure looks effective for those of us deciding what to eat!
Do you know how many calories are in the foods you order out? I hope the idea catches on in other cities. In the meantime, the newsletter Nutrition Action frequently gives calorie comparisons for popular foods.
Here is the link from MSNBC: New Yorkers try to swallow calorie sticker shock.
Find more nutrition information and my monthly newsletter on my website: http://healthyhabitscoach.com .
Eat well!
